Breathe Like Your Life Depends On It
Breathe Like Your Life Depends On It
by Rudra Shivananda
Imagine living a life protected from stress and ill-health, with strength and wisdom. This is the fruit of controlling and expanding life-force energy. Explore the secrets of life-force control and expansion fro self-Healing, strength and vitality. Learn powerful, simple, and beneficial practices which utilize the life-force in the breath to rejuvenate the body and transform our emotional, mental, and spiritual being.
208 Pages
56 Illustrations